Yoga ETC Retreat/Workshops Coming in August Sign Up NOW!

EXCLUSIVE TO PLACE FOR WORDS AND JARUSKA FRIENDS ONLY!!!

Y O G A ETC* (*Enjoy The Cape) 4-Day Retreat!

Join JARUSKA SOLYOVA, M.A.E-RYT 500
Master Yoga Teacher, Embodyment© TM & Massage Therapist

August 10-13, 2017 (Thursday to Sunday)
Held at Mindy’s private home in E. Falmouth on Coonamessett Pond ONLY 6 spaces LEFT of 10!

jaruskacape-benchcape-yoga

 * Thursday evening arrival between 3:30-6 pm: Welcome Circle/ Q & A:Yoga Benefits & Myths/ light dinner/wine
 * Friday: AM YOGA: Breath & Movement, breakfast, free time**, lunch, free time, PM YOGA: Restore & Meditate, wine/dinner
 * Saturday: AM YOGA: Happy Back, breakfast, free time, lunch, free time, PM YOGA: Neck & Shoulders, wine/dinner
 * Sunday: Closing Circle, breakfast, depart by 10 am
 * Thu-Sat : ½ hour Massage with Jaruska for 1st six to sign up! (Extra individualized Yoga /Pain relief /Massage: $40 per ½ hr)
 * Sunrise coffee or meditation overlooking the pond available for those who are early risers!

** Free Time Options: 3 tennis courts; kayaks; pool; swim in pond; woodsy & pond walking paths; bike; Jacuzzi; lounge chairs; 10-min. drive to Old Silver Beach or downtown Falmouth; 20 min. to Woods Hole; 30+ to Hyannis

Jaruska is a deeply caring Teacher & Therapist with many years of international experience and has been based in La Jolla, Calif. since 1986. Born in Prague (Czech Rep.), introduced to yoga & massage in her childhood. Certified by American Viniyoga Institute, Master Yoga Academy, Abundant Well Being (Cancer & Cardiac specialty), Yoga for Longevity/Women’s Health/Depression/Grief relief etc. Trained in 20+ Hatha yoga styles (incl. India) & initiated by HH Dalai Lama, she masterfully ADAPTS YOGA TO INDIVIDUAL NEEDS; and is excited to meet OUR GROUP & tailor the sessions to the conditions of the participants, emphasizing safety, breath awareness & restorative yoga, promoting joy, peace, healing & bliss. Jaruska works heart-to-heart, soul-to-soul- soul. DON’T MISS THIS OPPORTUNITY to meet her in person and be part of the 1st YOGA ETC Retreat!

MUST SIGN UP WITH 50% NON-REFUNDABLE DEPOSIT BY FEBRUARY 1ST.

YOGA ETC c/o Mindy Pollack-Fusi
mindy@tiac.net * Phone: 781-275-7301 *
Healthy yummy meals prepared by Mindy, Louise Andrews Holistic Nutritionist & Jaruska! BYOB except for night one wine!  $520/person plus housing at the lovely local Manor House, 5 minute walk.